Escalate

Instructor

To be confirmed

Class Information

Escalate is our ode to the classic circuit class - a high intensity workout for those who are not afraid to sweat! This is a fast paced class that will challenge both your endurance and technique. Work your way around the varied exercise stations as many times as you can before time runs out!

Duration

45 mins

Areas of Body

Full body workout

Benefits

tone

bodyweight

cardiovascular

 

Location

Studio 3